Soup: Vegetable Bliss

This recipe is dedicated to my sis-in-law H : I hope to make it for her some day.

I made this vegetable soup a couple of weeks ago, delicious and healthy, one can't really go wrong. Give it a go! :)



Tasty Vegetable Soup

Ingredients:


2 Tbsp oil
1/2 tsp garlic paste
1 large onion, grated
2 medium carrots, grated
1 medium potato, cubed
1 large tomato, cubed
1/2 cup oats
1 tsp red chillies (adjust according to taste)
1/2 tsp salt
1/2 tsp coriander powder
1/2 tsp cumin powder
1/4 tsp black pepper
2 Tbsp parsley, chopped
1/2 cup chicken fillet, cubed (optional)

Method:

1. Heat oil, fry garlic and onion.
2. Cook for a few minutes, then add the chicken filler, carrots, potato and tomato.
3. Braise for a few minutes and add the oats.
4. Add the spices and cook for a few minutes.
5. Add 1 1/2 liters water and bring to a boil.
6. Reduce heat and simmer soup until boiled down to half.
7. Cool, liquidize and strain soup.
8. Bring to a boil once again and add the parsley.
9. Check seasoning and serve.

2 comments:

Umm Haanii said...

Mmm looks nice. Can you upload some tasty salan recipes? Preferably chicken.

S P said...

Ermm I'll try and see if I can dig out anything. Dh made a lovely curry yesterday but the problem is he makes the recipe up, so its hard to get a recipe out. Let me see what I can do ...

Btw can I have your dhal recipe please? Preferrably post it on here.